The Counseling Center Of Maryland
8030 Woodmont Ave f3, Bethesda, MD 20814
(301) 742-2282

Bright Journey Counseling supplies empathetic, nonetheless targeted coping tactics to provide hope, positive contemplating and realization that improve is possible. I am captivated with dealing with young Grownups and ladies which have formulated harmful behaviors and interpersonal relationships associated with previous trauma encounters.

Do you are feeling misplaced in your own personal lifestyle? Have you been nervous about the long run or ruminating around the previous? Perhaps you merely want to know yourself greater and develop the everyday living you wish. With each other we could make a path to your best life fully from the current. I operate from a stable foundation of empathy, authenticity, and unconditional beneficial regard.

My name is Dr. Shaqueal Stevens, LCSW-C, And that i am pleased to manual both you and your child during the therapeutic course of action. Young children knowledge different life improvements that are sometimes tricky for them to be aware of and perform by way of. They could have issues determining or expressing their inner thoughts about existence changes, for example divorce or separation, Dying, or going to a brand new college.

Its uncomplicated sign-up method, obvious and appealing display, and simple performance with regard to scheduling appointments make it simple for Christians who want faith-primarily based counseling. 

You are courageous more than enough to accept that you could use support and you treatment about caring for your mental wellness

Work through unresolved trauma and identify the regions of your lifetime that trauma has impacted. Trauma-educated therapy usually means dealing with a therapist that has a deep understanding of the numerous ways trauma can influence your lifetime and also your Total feeling of self, protection, and very well-currently being.

“Behavior” refers to nearly anything anyone thinks, feels, or does. Dialectical behavioral therapy takes advantage of numerous types of techniques to help you individuals adjust behaviors and produce a “Resource box” of capabilities.

It involves several assumptions about the character of actuality. Everything is connected to every thing else; Transform is regular and inescapable; and opposites could be integrated to variety a more in-depth approximation to the truth (which is often evolving).

Men and women request cure because they are in soreness. Struggling with 1's personal weaknesses more info is tough and opening up all the more so-significantly for men and women whose cultural history and/or family upbringing discourges transparency /self-disclosure. My priority is to produce a safe atmosphere in which my clientele could confront, take and alter facets of their lives they take into consideration shameful and/or self-damaging.

On top of that, you are able to speak with your counselor at any time of day from wherever on the earth. No matter if you might be heading out on A final-moment excursion away from town or you are trapped at home, online counseling can work together with your routine.

Undecided what to look for inside of a therapist? Setting up a strong relationship along with your therapist is so vital that you receiving the care you have earned. That’s why at Ellie Mental Health we don’t leave more info it as many as likelihood.

My name is Dr. Shaqueal Stevens, LCSW-C, And that i am happy to guideline both you and your little one inside the therapeutic procedure. Children working experience several lifestyle changes that are sometimes hard for them to be familiar with and get the job done by means of. They could have problem identifying or expressing their inner thoughts about existence changes, for instance divorce or separation, Loss of life, or intending to a brand new school.

How have you been displaying up on this planet-but the vast majority of all on your own! Will you be exhibiting up in your case in any way? You've previously taken step one by trying to find a person to talk to; you have started the procedure-But what now?

SonderMind therapy is personalized to your requirements every action the best way, so it’s straightforward to get going faster and start looking at final results.